News Archive 2009-2018

Set Yourself Free: Six Ways to Release Resentment ( Archives

Even the most serene among us can sometimes walk around with just a touch of resentment about something. Others are carrying heavy loads of hurt. In either case, nothing good ever came of keeping those emotions bottled up. You don’t necessarily have to confront someone about it, as long as you find a way to express it. That’s one of six ways you can begin to live a lighter, more resentment-free life.